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I am ready, willing and able to exercise

Posted on 11-10-2015

The next statement to clear when eliminating emotional barriers to exercise, based on an earlier post, is “I am ready, willing and able to exercise”.  People tend ...

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How to detox heavy metals

Posted on 11-09-2015

I'm just curious, how do you detox heavy metals?? There are many ways to detoxify the body of heavy metals. For the sake of limiting the length of this post here are the main ways we detoxify t...

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